KAPHA 7 Day Balance Package
The 7 Day Kapha Balance Package* brings together the ancient science of Yoga & Ayurveda.
The Kapha pacifying yoga program will balance your physical body. You will receive NuPower FLOW, SWEAT and STRENGTH videos to take your yoga practice to a new level.
The three video bundle gives you a variety of workouts designed to increase energy and balance Kapha. Our Team of Yoga experts, Doctors and Movement Therapists designed these sequences to bring your body and mind into balance.
This complete 7 Day exercise and nutrition plan will leave you feeling light, clear, healthy and balanced.
The downloadable PDF is a mini meal plan and cookbook in one. Inside you will discover easy to follow recipes designed by our NuPower Nutrition team - an Ayurvedic specialist and an Integrative chef! This easy to follow 7 day plan comes complete with recipes and grocery shopping lists.
These Kapha pacifying foods will nourish your body and introduce you to the ancient healing art of Ayurveda. You will experience a new level of energy and clarity.
During this Kapha balancing plan you will notice physical and mental changes that your body will thank you for!
* Please consult with your physician before beginning any nutrition or exercise program.